Personal Training & Fitness Classes
Helping busy people like YOU break free from "quick fixes" with sustainable fitness and nutrition that fits your lifestyle!
Our Fitness Classes

Dedicated Fitness Instructors
We have assembled a team of passionate, relatable instructors who are here to help you get inspired and stay motivated. Whether it's your favorite class or you are trying something new, we're here to make sure that the experience is enjoyable every time you show up to workout with us!


Happy Clients
Our Mission
At Shred With Shannon, my mission is to empower busy individuals to break free from quick fixes & embrace sustainable fitness and nutrition habits that fit their lifestyle. Through personalized guidance, I help clients build lasting routines that prioritize their health, without the stress or overwhelm. My goal is to make fitness accesible, enjoyable and long-lasting for real people with real lives.