At Shred with Shannon, we believe in a holistic approach to health and wellness, focusing on nurturing both the body and mind. Our range of body services is designed to help you achieve balance, detoxify, and rejuvenate from the inside out. Whether you're looking to enhance your fitness routine or simply relax and recharge, our offerings cater to all aspects of your well-being.
Click each picture below to learn more about those services and to book!
Wildroots Wellness focuses on holistic relaxation and rejuvenation. Offering reflexology, ear candling, and ionic foot detox baths, Wildroots combines therapeutic techniques to promote healing, detoxification, and overall well-being. Experience a mindful approach to self-care in a calming and supportive environment.
Flowing with Katie offers massage to relieve tension and promote relaxation, energy healing to balance your body’s energy and support emotional and physical healing, and health coaching to provide personalized guidance for achieving your wellness goals through nutrition, lifestyle adjustments, and lasting healthy habits. These services are designed to help you feel your best, both inside and out.
We offer detoxing services include the Ionic Foot Detox, which helps draw out toxins from the body through a relaxing foot soak that supports overall health and vitality. Additionally, we offer Nontoxic Lifestyle Coaching sessions, providing personalized guidance on how to reduce your exposure to harmful chemicals in your daily life, promoting a healthier and more balanced lifestyle. These services are designed to cleanse and rejuvenate your body, inside and out.
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