Shred & Stream: Online Fitness Coaching
Shred With Shannon: Online Fitness Training for Every Lifestyle
Craving the knowledge and accountability of a personal trainer without the ongoing costs? With Shred With Shannon’s Online Training Program, you’ll get customized workouts at a one-time cost (or monthly at a discounted cost), designed to align with your fitness goals, lifestyle, and available equipment, making it easy to build a sustainable routine that sticks.
Each program includes a **weekly 30-minute check-in call or in-person visit** to assess progress, tackle challenges, and ensure you’re set up for success. Get the support you need to stay on track and make lasting changes.
Program Options (one-time payments)
Optional Meal Plan Add-On, Crafted to Fit Your Goals:
Whether you’re aiming to build strength, lose weight, or just establish a healthy, sustainable routine, Shred With Shannon’s online program offers the tools to make your goals achievable and maintainable long-term.
Once payment is received, one of our trainers will reach out to discuss your specific goals, available equipment, and any other details we need to create a fully personalized program for you.
Questions? Contact Shred With Shannon
