Simplified Fitness & Nutrition for Busy Lives
SWS's Signature Package
Are you a busy mom feeling overwhelmed by your fitness journey? We get it - between juggling family responsibilities, work, and everything else life throws your way, taking care of yourself often takes a backseat. That's why we've created the perfect solution that fits your lifestyle and budget!
Individual Service Pricing:
Bundle & Save $125! Get all three services for just $199.99/month
Start your transformation today with a program that understands your busy lifestyle and provides the structure, flexibility, and support you need to succeed!
Specialties: Post-partum & Helping moms integrate fitness into their lives while balancing the demands of motherhood.
"I did 10 weeks of personal training with Shannon and learned so much. She was very flexible with scheduling sessions and accommodating when I had to bring 1-3 of my kids with me to sessions. When I had to bring kids with she was really great with them and included them in my workouts or gave them something to do to!!! We even included her (then) puppy into one of my stretching sessions! Highly recommend Shannon for personal training!"
"Shannon is ready to take on your personal fitness goals! Not only does she offer group fitness classes in Waconia, but she also offers individualized personal training sessions along with nutrition help! My fiancé and I were able to do buddy sessions, and she was able to combine both of our different fitness levels to make it fun to work out together! Not only were we able to reach our goals, but I’m now working out at Shannon’s fully set up studio 4-5 times a week consistently. Her motto is fitness for EVERY body, and she sticks to it by meeting you where you are at! Highly recommend for anyone!"
"Shannon meets you where you are and works with you to attain goals. She's fun yet professional and let's me pick the music we listen/sing to during our sessions!"
Specialties: Combining her background in kinesiology, personal training, and education to offer a well-rounded and personalized fitness experience.
Interested in Fitness or Nutrition Services? Please fill out the form below to get started!
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