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Nourish With Shannon


“Nutrition Support for Busy Moms, From One Busy Mom to Another!” 


I get it; life can get overwhelming, and when you're juggling a million things, it’s easy to overlook nutrition. But here’s the deal: you can’t out-exercise a bad diet, and nutrition is that missing puzzle piece you need to see real results. At Shred with Shannon, we understand the challenges of a busy lifestyle, which is why we offer quick and easy personalized nutrition guidance that fits seamlessly into your day. By filling out our nutrition intake form, you’ll help us understand your eating habits and goals, so we can create a simple plan that fuels your body, supports a healthier lifestyle, and maximizes your results—without adding more stress to your day!

How to get started:

  1. Click the link below - fill out the form as honestly as possible.
  2. Based on how you prefer to be contacted, Shannon will contact you within 12-36 hours to set up a 1:1 virtual meeting.
  3. At this meeting, we will briefly go over your form, answer questions & talk about steps going forward.

I can't wait to work with you & help you fuel & nourish your body for optimal living!

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